Health guides

Clear, clinically reviewed health guides

Trusted, discreet information on everyday and private health — written in plain English and reviewed by our pharmacy team. Understand your options, then speak to a clinician.


Health Tests & Screening

Women's health tests explained

Women's health tests explained: what hormone, iron, thyroid and wellbeing checks measure, how life stage matters, and how a UK clinician can help interpret them.

Reviewed by the clinical team · 29 July 2026 · 8 min read
Weight Management

Weight management — is a clinical consultation right for you?

Wondering if a weight management consultation is right for you? Learn who it suits, what happens, ongoing support and what to expect from this doctor-led UK service.

Reviewed by the clinical team · 29 July 2026 · 8 min read
Women's Health

Vaginal thrush — treatment and recurrent thrush

A UK guide to vaginal thrush: symptoms, what causes it, treatments including antifungal capsules and creams, managing recurrent thrush, and when to seek help.

Reviewed by the clinical team · 29 July 2026 · 6 min read
Sexual Health

Ureaplasma — what to know

A clear UK guide to ureaplasma: what this common bacterium is, when it causes symptoms, how it is tested for, treatment with antibiotics, and what it means.

Reviewed by the clinical team · 29 July 2026 · 8 min read
Sexual Health

Trichomoniasis — what it is and how it's treated

A discreet UK guide to trichomoniasis: what causes it, symptoms in men and women, how it is diagnosed, antibiotic treatment, and preventing reinfection.

Reviewed by the clinical team · 29 July 2026 · 8 min read
Travel Health

Traveller's diarrhoea — prevention and treatment

Traveller's diarrhoea explained: how to lower your risk abroad with food and water hygiene, how to stay hydrated, and when to seek help from a UK clinician.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Women's Health

The progestogen-only (mini) pill explained

The progestogen-only mini pill explained — how it works without oestrogen, UK desogestrel options, the timing window, side effects, and missed-pill advice.

Reviewed by the clinical team · 29 July 2026 · 8 min read
Women's Health

The combined pill — how it works

The combined pill explained — how oestrogen and progestogen prevent pregnancy, UK brands, benefits, side effects, missed pills, and how to get started.

Reviewed by the clinical team · 29 July 2026 · 8 min read
Men's Health

Testosterone replacement therapy — what to know

A UK guide to testosterone replacement therapy (TRT): signs of low testosterone, how it is diagnosed, what treatment involves, and the monitoring involved.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Everyday Health

Stopping smoking — how prescription support works

Understand how prescription stop-smoking support works in the UK: nicotine replacement, prescription tablets, behavioural support and how to plan a quit attempt.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Skin & Hair

Skin infections — when treatment is needed

A UK guide to skin infections: how to tell bacterial, fungal and viral infections apart, treatments such as Fucidin, and the warning signs that need urgent help.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Everyday Health

Sinus infections — when to seek treatment

Sinus infections explained: how sinusitis develops, self-care that helps, when antibiotics or nasal treatments are considered, and UK red flags to watch for.

Reviewed by the clinical team · 29 July 2026 · 8 min read
Skin & Hair

Scabies — treatment and preventing reinfestation

A UK guide to scabies: recognising the intense itch and rash, treating it correctly with Permethrin cream, and treating close contacts to prevent reinfestation.

Reviewed by the clinical team · 29 July 2026 · 8 min read
Skin & Hair

Rosacea — triggers and treatment options

A UK guide to rosacea: recognising the signs, identifying triggers like heat and alcohol, and topical and oral treatment options such as Soolantra and Finacea.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Skin & Hair

Ringworm and jock itch — treatment

A UK guide to ringworm and jock itch: what causes these fungal rashes, how to recognise them, and treatments from antifungal creams to oral Terbinafine.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Sexual Health

Pubic lice — treatment and prevention

A discreet UK guide to pubic lice (crabs): how to spot them, how they spread, effective treatments you apply at home, and how to prevent reinfestation.

Reviewed by the clinical team · 29 July 2026 · 5 min read
Health Tests & Screening

Private blood tests — what they can tell you

Private blood tests explained: what common panels measure, how results are interpreted, what a test can and cannot tell you, and when to seek clinical advice.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Sexual Health

PrEP — how HIV prevention works

A clear UK guide to PrEP: how pre-exposure prophylaxis prevents HIV, who it may suit, how it is taken, monitoring and testing, and where it fits alongside condoms.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Men's Health

Premature ejaculation — what treatments exist

A discreet UK guide to premature ejaculation: what it is, why it happens, and the techniques, topical products and prescription options that can help.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Women's Health

Period pain — relief and when to seek help

A UK guide to period pain: why it happens, self-care and pain relief that helps, prescription options, and the warning signs that mean you should seek help.

Reviewed by the clinical team · 29 July 2026 · 6 min read
Women's Health

Period delay — how it works

How period delay works in the UK: the tablets used, when to start and stop them, who they suit, side effects to expect, and how to get a clinical review.

Reviewed by the clinical team · 29 July 2026 · 6 min read
Everyday Health

Oral thrush — causes and treatment

Oral thrush explained: what causes this mouth yeast infection, who is more prone to it, how antifungal treatment works, and when to see a UK clinician.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Everyday Health

Nausea — causes and treatment

Understand what causes nausea and how it is treated in the UK: common causes, self-care that helps, anti-sickness medicines and when to seek clinical help.

Reviewed by the clinical team · 29 July 2026 · 8 min read
Women's Health

Morning sickness — safe treatment in pregnancy

A UK guide to morning sickness: why nausea happens in pregnancy, self-care that helps, treatment options reviewed by a clinician, and warning signs to act on.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Everyday Health

Migraine — treatment vs prevention

Migraine explained: the difference between treating an attack and preventing future ones, how triptans are used, and when to speak to a UK clinician.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Health Tests & Screening

Men's health tests explained

Men's health tests explained: what checks such as testosterone, cholesterol, blood sugar and PSA measure, and how a UK clinician can help interpret your results.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Weight Management

Medically supervised weight management — how the service works

How a medically supervised, doctor-led UK weight management service works: the clinical consultation, a personalised plan, ongoing monitoring and lifestyle support.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Weight Management

Managing nausea during weight-management treatment

Nausea can be a common, temporary effect of some weight management treatments. Practical tips to ease it and when to seek help, with UK clinical support.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Everyday Health

Managing everyday pain — safe options

A calm guide to managing everyday pain safely in the UK: paracetamol, anti-inflammatories, topical gels, self-care and when everyday pain needs clinical help.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Travel Health

Malaria prevention — planning ahead for your trip

Malaria prevention for UK travellers: how the disease spreads, bite-avoidance measures, antimalarial tablets and why planning your trip early matters.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Travel Health

Jet lag — how to reduce it

How to reduce jet lag when crossing time zones: practical light, sleep and routine tips, plus when melatonin may help and how a UK pharmacist can advise.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Everyday Health

Insomnia — when to seek clinical help

Understand insomnia and when to seek clinical help in the UK: common causes, sleep habits that help, treatment options and the signs that need a review.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Everyday Health

IBS — understanding triggers and treatment

Understand IBS triggers and treatment in the UK: common symptoms, dietary and lifestyle approaches, medication options and when to seek clinical help.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Women's Health

HRT explained — menopause treatment options

A clear UK guide to HRT for menopause: types of hormone therapy, how it is taken, benefits and risks, and how a clinician decides what suits you.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Women's Health

Hot flushes — managing menopausal symptoms

A UK guide to menopausal hot flushes and night sweats: why they happen, lifestyle steps that help, hormonal and non-hormonal treatments, and when to seek help.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Health Tests & Screening

Hormone tests — what they measure

Hormone tests explained: what thyroid, reproductive and stress hormones measure, why timing affects results, and how a UK clinician helps interpret them.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Women's Health

Hirsutism — understanding unwanted hair growth

Hirsutism explained — why unwanted male-pattern hair growth happens, the link with PCOS, UK treatment and hair-removal options, and when to seek advice.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Everyday Health

High cholesterol — when statins are considered

Understand high cholesterol and when statins are considered in the UK: what the numbers mean, how risk is assessed, lifestyle steps and when to seek advice.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Everyday Health

Hay fever and allergies — treatment options

Hay fever and allergy treatment in the UK: how antihistamines, steroid nasal sprays and combination sprays work, plus when to speak to a clinician.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Men's Health

Hair loss — treatment options that work

A UK guide to male hair loss: what causes it, which treatments have real evidence, what results to expect, and how a clinician can help you start early.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Everyday Health

Gout — managing flare-ups and prevention

Learn how gout flare-ups are managed and prevented in the UK: what causes attacks, treatment options for pain, lifestyle steps and when to seek clinical help.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Sexual Health

Gonorrhoea — testing and treatment

A clear UK guide to gonorrhoea: recognising symptoms, how testing works, the antibiotic treatment used, partner notification, and why follow-up matters.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Sexual Health

Genital warts — treatment options explained

A discreet UK guide to genital warts: what causes them, how they are diagnosed, treatment options including creams and clinic procedures, and prevention.

Reviewed by the clinical team · 29 July 2026 · 5 min read
Sexual Health

Genital herpes — managing symptoms and flare-ups

A calm, discreet UK guide to genital herpes: understanding the virus, easing flare-ups, antiviral treatment options, and living well with the condition.

Reviewed by the clinical team · 29 July 2026 · 5 min read
Skin & Hair

Fungal nail infections — treatment and timelines

A UK guide to fungal nail infections: how to recognise them, treatment options from Amorolfine nail lacquer to oral Terbinafine, and realistic timelines.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Health Tests & Screening

Fertility tests — what to expect

Fertility tests explained: what checks for women and men measure, when timing matters, what results can and cannot tell you, and how a UK clinician can help.

Reviewed by the clinical team · 29 July 2026 · 8 min read
Men's Health

Erectile dysfunction — treatment options explained

A discreet UK guide to erectile dysfunction: common causes, how ED tablets work, other treatment options and lifestyle steps, and how a clinician can help.

Reviewed by the clinical team · 29 July 2026 · 5 min read
Women's Health

Emergency contraception — your options explained

Emergency contraception options in the UK explained — the two morning-after pills and the copper coil, how they work, timing, and when to seek advice.

Reviewed by the clinical team · 29 July 2026 · 8 min read
Skin & Hair

Eczema — managing flare-ups with treatment

A UK guide to managing eczema flare-ups: daily emollient care, topical steroid options like Eumovate and Betnovate, triggers to avoid, and when to seek advice.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Everyday Health

Ear infections and earache — treatment

Earache and ear infections explained: the common causes, self-care that helps, when ear drops or antibiotics are considered, and UK red flags to watch for.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Sexual Health

DoxyPEP — what it is and who it's for

A clear UK guide to DoxyPEP: what it is, how taking doxycycline after sex may reduce some bacterial STIs, who it may suit, and the questions to discuss with a clinician.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Women's Health

Cystitis and UTIs — treatment and when to seek help

Cystitis and UTIs explained — symptoms, self-care, UK antibiotic treatments including nitrofurantoin and trimethoprim, preventing recurrence, and red flags.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Everyday Health

Cold sores — treatment and triggers

Cold sores explained: what causes them, common triggers, how antiviral treatment works, and when to seek advice. Clear UK patient guidance from a pharmacy.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Everyday Health

Cold and flu — what actually helps

Cold and flu explained: how they differ, what genuinely helps symptoms, when antiviral treatment may be considered, and the UK red flags to watch for.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Sexual Health

Chlamydia — symptoms, testing and treatment

A clear, discreet UK guide to chlamydia: common symptoms, how testing works, the antibiotics used to treat it, and when to seek further advice.

Reviewed by the clinical team · 29 July 2026 · 6 min read
Women's Health

Bacterial vaginosis — causes and treatment

Bacterial vaginosis explained — symptoms, causes, and UK treatment options including metronidazole tablets and vaginal gels, plus how to reduce recurrence.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Skin & Hair

Athlete's foot — treatment and prevention

A UK guide to athlete's foot: recognising the itchy, flaky rash between the toes, treating it with antifungals like Lamisil, and preventing it coming back.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Everyday Health

Asthma — understanding your treatment

Understand how asthma treatment works in the UK: relievers, preventers, inhaler technique and action plans, and when to seek clinical help for symptoms.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Health Tests & Screening

Allergy tests — what they can identify

Allergy tests explained: what blood and skin tests can identify, their limits, the difference from intolerance, and why a clinician should interpret results.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Skin & Hair

Acne — from topical care to prescription options

A calm UK guide to acne: what causes it, everyday skincare that helps, and the topical and prescription treatment options a clinician may consider for you.

Reviewed by the clinical team · 29 July 2026 · 7 min read
Everyday Health

Acid reflux — when lifestyle isn't enough

Acid reflux and heartburn explained: UK lifestyle steps, when antacids stop working, and the treatment options a clinician may consider after a consultation.

Reviewed by the clinical team · 29 July 2026 · 5 min read